Going to the spa and having extravagant facials and skin treatments are extrmely nice but in REALITY......
EVERYONE CAN'T AFFORD THOSE LUXURIOUS TREATMENTS.
Believe it or not
Most of the services you receive at the spa can be performed in the comfort of your own home.
You can pick up some of the great products at your local drug store, pharamacy, target, walmart, the dermatologist and etc.
Some of the best products are CHEAP and cost all of nothing. For an example:
BLACK SOAP!!!
Black soap is a great cleanser for the skin. It softens the face and body. It doesn't dry out the skin and softens your complexion.
EXFOLIATE!!!
Exfoliation is great for the skin. It removes all of the dead skin and leaves you with soft, smooth and great looking skin. It is very important that you don't OVER-EXFOLIATE. Over-exfoliating can cause skin irritation i.e Rashes and can also dry out the skin. When exfoliating, people often use loofahs. I use to use a loofah in the past but, I grew to realize that it leaving a skin rash. Now when I exfoliate I use shower gloves. Shower gloves work very well on the body. It's leaves your body very soft and clean. You will definitely be impressed by the results.
SCRUB!!!
Face scrubs/mask are amazing. I have a great scrub from Costa Rica. I use the scrub twice a week. Once at the beginning of the week and once at the end. It's VERY important to not get carried away when using a scrub. FACE SCRUBS CAN NOT BE USED EVERYDAY!!!!! Using a face scrub can cause you to ruin your face. You can burn or irritate the small which can feel very uncomfortable.
CUCUMBERS!!!
The sweet old cucumber trick has been around for years. Slice a couple slices of cucumbers and leave them stored away in the freezer and pull them out whenever you decided to give yourself a facial or even just use them on a rainy day. Cucumbers are great for removing dark circles/bags from around your eyes and it always pulls the skin together and helps it remain firm.
VITAMINS!!!
People dont believe it but, not only does vitamins play a MAJOR role and being healthy but it keeps you looking and feeling young. Don't believe it? Try it yourself.
FRUITS & VEGETABLES!!!
Eat PLENTY of fruits and vegetables. Try to focus on veggies like i.e asparagus that cleanses the blood, carrots for eyesight and all the other important veggies. Great fruits like pomegranates and blueberries are great natural fuits with antioxidants. Most people dont know pineapples are a great for weight loss! All fruits and vegetables are great for you.
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